Today I'm teaching at Purebarre at 6:00 am, 7:15 and 8:25, so I'm going to take it easy with these extracurricular activities. Since Wednesday's start at such an ungodly hour, I'm usually completely beat by 3:00ish, so I think a light, nice walk should reinvigorate this ole' broad. Anyway, I think I'm going to like these here check in's, even if I'm the only one!
Today's goals:
3.5 mile walk around the lake {no hills, just relaxing!}
300 sit-ups
45 push-ups
What happened yesterday:
3.5 miles of hills
300 sit-ups
30 seconds of plank
45 push-ups {knee's down, mind you}
30 elbow bends {crab!}
One of the most surprising aspects of this whole healthy life thing is how I'm pulling away from my usual obsessed-to-insanity coffee-buying habits! I've actually been preferring home brew over my McCafe/Starbucks delights, so long as a generous amount of my fabulous Italian Sweet Cream is present. The last few days I've had a warm cup of coffee around 8:00ish {except for today...damn you, 5:00 am!}, and then an iced coffee from the same pot around 2:30ish. Who would have thought that I would chill out on the coffee purchases?!
good for you!!! and I like your coffee plan! : )
ReplyDeleteMy daughter in law is also an instructor for PureBarre, I think we talked about this before, and she looks fabulous from all the classes.
ReplyDeleteAs far as coffee.....that's a hard habit to break. Something about that drive thru window and being waited on, esp. when all you do is wait on people and your kids. My son calls the creamer fuu fuu, hah.
I love PurreBarre!! I went to a class in Atlanta last month and it is one of the best/fun workouts I've done!
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